| SKY YOGA |

Serving Burien,Normandy Park, Renton and Des Moines communities Cell: (206) 618-3829 Email: ann@skyyoga.net |
Registered Yoga Teacher, Viniyoga (Yoga Alliance, 200 Hrs) Certified Group Aerobics Instructor (AFAA) AFAA Mat Science I & II YogaFit Levels 1,2,3 Children's Yoga, Level 1 RCYP Usui Reiki Practitioner, Level 3 CPR Cardholder & Insured Also available to teach: Senior's Fitness and Yoga Kids Yoga Pre/Post natal Yoga IN TRAINING: PHOENIX RISING YOGA THERAPY Member of: Yoga Alliance and Int'l Association of Yoga Therapists (IAYT) |
You must be the change that you wish to see in the world (Ghandi) |
My Mission: To introduce the practice of yoga and how yoga can help reduce stress, relax, strengthen, gain flexibility and to bring about a sense of calmness in their lives. I teach yoga to children, families, adults of all ages. Regardless of their size, physical ability, flexibility, strength or age... Anyone can practice yoga. As a Registered Yoga Teacher, I teach 3 different 'styles' of yoga: * Viniyoga * *Hatha Yoga * *Power Yoga * I also teach yoga to children and seniors There is a class for each student, depending on their needs. Poses are modified as needed. Safety is important in our classes. NO PAIN, NO GAIN philosophy is NOT followed in our classes!! MUST BRING: AN OPEN MIND AND SENSE OF HUMOR. YOGA: UNITING THE BODY, BREATH AND MIND. |
Classes are:
Yoga & Fitness - Simplified- ...for REAL people... Flexibility not required | |||||||||||||
Available to teach:
Focusing on:
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Where Ann has taught at:
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| Breitenbush, OR 2007 |
| Breitenbush, OR 2007 |
| 07 |
| Breitenbush, OR 2007 |
| Breitenbush, OR 2007 |
Where in the world is Ann teaching at these days?! Check out the new 2008 schedule! |