I support students and clients in their desire to reduce stress, improve their overall sense of physical and emotional wellbeing with yoga and body centered yoga therapy. Through mind/body connection, they can improve their quality of life. I offer individualized personal sessions and currently teach in the Renton area. |
| SKY YOGA, LLC |

Serving the Burien and Renton communities Cell: (206) 618-3829 Email: ann@skyyoga.net |
Registered Yoga Teacher, Viniyoga (Yoga Alliance, 200 Hrs) Phoenix Rising Yoga Therapist Certified Group Aerobics Instructor (AFAA) Usui Reiki Practitioner, Level 3 CPR Cardholder & Insured Member of: Yoga Alliance (YA) Int'l Association of Yoga Therapists (IAYT) Hakomi Practitioner (What is Hakomi?) www.hakomiinstitute.com |
Available to teach:
Focusing on:
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What you can expect from me:
HOW CAN I HELP YOU TODAY? | ||||||||||||||||||||||
Let Your Body Talk~
Your body has a lot to say.... are you ready to listen? Body-Centered-Psychotherapy using assisted yoga postures. If you can visualize it. You can do it. |
Phoenix Rising Yoga Therapy in the News! Read More: TIME/CNN: Psychotherapy goes from the couch to the yoga mat |
| Just Imagine: Giving Yourself Permission To: |
Let Your Body Move~
reduce stress. Learn easy meditation to lessen the constant chatter in your mind. Allow the energy to flow throughout your body. |
| ........... Hakomi........ ...ssssshhhhhh..... Take time out for self awareness..... Go within. .Listen. Learn, Grow... it's time to alleviate some of that suffering you've been carrying around. ...... tired, huh? A kindler, Gentler approach to SELF awareness. |