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Active Agers Yoga

  • 1 h
  • 11 US dollars
  • Online via Zoom

Service Description

Focusing on:  Flexibility, Strength, Stability, Mobility, Balance & Coordination Reduce stress and tension Props needed for all yoga classes: 1 Tennis or Rubber therapy ball Yoga mat 2 Yoga blocks 1 Yoga strap (or belt) 1 Long stretch band (light to medium strength)* 1 Beach towel Water bottle * Bands can be purchased at Marshalls, Ross and on Amazon

Upcoming Sessions

Contact Details

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