Phoenix Rising: Cancer Recovery to Survivorship Start Where You Are.
The phoenix is a mythical golden bird associated with renewal and regeneration.
Rising from the ashes of its previous life, the phoenix is a symbol of hope, of life and of better things to come, born from the knowledge and experience of difficult times and challenging circumstances.
No matter where you are on your journey. Whether you have been newly diagnosed, currently in treatment or a cancer survivor-
Welcome. Start Where You Are and I'll Meet You There.
Your life as you know it changed forever when you received your cancer diagnosis.
You may have gone through surgeries, received treatments, taking medication and have had side effects.
Fatigue, Brain Fog, Joint Pain and Stiffness, Lymphedema, Weight Gain, Bone Loss, Nausea, Neuropathy, Scar Tissue, Insomnia, Anxiety, Depression... Just to name a few.
The classes listed below are specific to those who have been touched by cancer.
Your body and mind may feel like strangers to you right now.
As your cancer coach and teacher, I'll help you start moving and feeling better physically and emotionally. Regain control of your life. It's time Rise and Thrive.
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