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A Few Of My Favorite Things.... 

Here are some of the props that you'll see me use in my classes.  I have been using these props for years and are highly recommended. There are some props and equip that i use with my private clients. If you have the right props and equipment, you'll find that your motivation factor will greatly increase! Always practice and work out in a safe manner.  No Pain No Gain is NOT the answer. ​
CLICK ON THE UNLINED LINKS FOR MORE INFORMATION

Got Feet & Balance Issues?

Have you tried Naboso yet? Check out their products! 
 Great for neuropathy, plantar fasciitis,
Balance Issues

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