I am dedicated to teach to those touched by cancer with love. 

I have been teaching yoga and fitness to the cancer community steadily since 2008.

Honoring my mother who was diagnosed with cancer and in her Loving Memory.

She is one of the strongest women I have ever known.

 

 

The Phoenix is a mythical golden bird associated with renewal and regeneration.

Rising from the ashes of its previous life, the Phoenix is a symbol of hope, of life and of better things to come, born from the knowledge and experience of difficult times and challenging circumstances.  

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I created this specialized  wellness program

For individuals living with and beyond cancer. 

It is tailored to meet your needs- no matter where you're at on your  journey.  

 

Welcome.  ​

Start Where You Are and I'll Meet You There. ​

 

Your life as you know it changed forever when you received your cancer diagnosis.​

You may have gone through surgeries, received treatments, taking medication and have had side effects.

 

Cancer Related Fatigue

Brain Fog,

Joint Pain and Stiffness

Cancer Induced Neuropathy

Lymphedema

Weight Gain

Osteopenia/ Osteoporosis

Nausea

Scar Tissue

Range of Motion Issues

Insomnia

Anxiety

Depression.

....... Just to name a few.​

 

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Your body and mind may feel like strangers to you right now.

As your cancer coach and teacher, I'll help you start moving and feeling better physically and emotionally.  Regain control of your life.

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Rebirth. Renewal.

Regain your life back. 

It's time Rise n' Thrive.

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Let's Get Going 

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