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Phoenix Rising:
Cancer Wellness Program
Recovery to Survivorship

 Rise n' Thrive


I continue teach to those diagnosed with cancer with love. 

Honoring my mother and in Loving Memory.

She  was the strongest woman I had ever known.


The phoenix is a mythical golden bird associated with renewal and regeneration.

Rising from the ashes of its previous life, the phoenix is a symbol of hope, of life and of better things to come, born from the knowledge and experience of difficult times and challenging circumstances.  

No matter where you are on your journey.  Whether you have been newly diagnosed,  currently in treatment or a cancer survivor-


Welcome.  ​

Start Where You Are and I'll Meet You There. ​


Your life as you know it changed forever when you received your cancer diagnosis.​

You may have gone through surgeries, received treatments, taking medication and have had side effects.


Fatigue,  Brain Fog,  Joint Pain and Stiffness,  Lymphedema, Weight Gain, Bone Loss,  Nausea, Neuropathy, Scar Tissue, Insomnia, Anxiety, Depression... Just to name a few.​


Your body and mind may feel like strangers to you right now.

As your cancer coach and teacher, I'll help you start moving and feeling better physically and emotionally.  Regain control of your life.

It's time Rise n' Thrive.


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