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Active Agers

Active Agers Classes


Filter by:
Tai Chi/Qi Gong
Tai Chi in Motion

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Mondays, Wednesday & Fridays

 

Tai Chi/Qi Gong

$5 via Zelle or Check

$5.50 via PayPal/Credit Card

Mondays  9:00 - 9:30am    

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Wednesdays 10:00 - 10:30 am

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Fridays 9:00 am - 9:30 am

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*Note: All classes are in Arizona time

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Thursdays

 

Active Agers Yoga

$10 via Zelle or Check

$11 via PayPal/Credit Card

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Effective 11/5/23
7:00
 - 8:00pm  (Arizona Time Zone)

6:00 - 7:00pm  (Pacific Time Zone)

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Focusing on: 
Flexibility, Strength, Stability, Mobility, Balance & Coordination

Reduce stress and tension

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Props needed for all yoga classes:

1 Tennis or Rubber therapy ball
Yoga mat
2 Yoga blocks
1 Yoga strap (or belt)
1 Long stretch band (light to medium strength)*
1 Beach towel
Water bottle

* Bands can be purchased at Marshalls, Ross and on Amazon

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Sand Dunes
Active Agers Yoga

Check & Zelle Pricing

 

Tai Chi/Qi Gong: $5

Yoga: $10

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Zelle Payments accepted:  Please contact Ann for payment information

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** Checks still gladly accepted**

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Wix & PayPal Pricing

 

Tai Chi/Qi Gong: $5.50

Yoga: $11

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All Sessions must be paid in advance.    

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All Sessions requires a 24 Hour cancellation notice.  Less than 24 hours will be charged 1 session fee.

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Purchase Wisely: Check the session expiration date.

 NO REFUNDS after the first session.

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If you are under your doctor’s care, consult with your doctor and must be cleared for physical activity.  Will need a copy of your Doctor’s clearance and list of any restrictions (if there are any).

Image by Lautaro Chamo
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