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Sky Yoga Classes

All classes requires a Zoom link.
All classes are $10 per class 

Once payment has been received, you will receive a zoom link.


Contact Ann for class registration and to receive the link for the classes

If you are under a doctor's care, please make sure you have received their approval and clearance to participate in any of Sky Yoga and Fitness classes.  Practice at your own risk. 

 

Thursdays:

 

All  Levels Yoga
6:00-7:00pm  (Arizona Time Zone)

 

Focusing on: 
Flexibility, Strength, Stability, Mobility, Balance & Coordination

Reduce stress and tension


Props needed for all yoga classes:

1 Tennis or Rubber therapy ball
Yoga mat
2 Yoga blocks
1 Yoga strap (or belt)
1 Long stretch band (light to medium strength)*
1 Beach towel
Water bottle

* Bands can be purchased at Marshalls, Ross and on Amazon

Sand Dunes

Stay Tuned For Future Classes

Succulent
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