
Sky Yoga Classes
All classes requires a Zoom link.
All classes are $10 per class
Once payment has been received, you will receive a zoom link.
Contact Ann for class registration and to receive the link for the classes
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If you are under a doctor's care, please make sure you have received their approval and clearance to participate in any of Sky Yoga and Fitness classes. Practice at your own risk.
Thursdays:
All Levels Yoga
6:00-7:00pm (Arizona Time Zone)
Focusing on:
Flexibility, Strength, Stability, Mobility, Balance & Coordination
Reduce stress and tension
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Props needed for all yoga classes:
1 Tennis or Rubber therapy ball
Yoga mat
2 Yoga blocks
1 Yoga strap (or belt)
1 Long stretch band (light to medium strength)*
1 Beach towel
Water bottle
* Bands can be purchased at Marshalls, Ross and on Amazon
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