Sky Yoga Classes

All classes requires a Zoom link.
All classes are $10 per class

Once payment has been received, you will receive a zoom link.

Contact Ann for class registration and to receive the link for the classes

If you are under a doctor's care, please make sure you have received their approval and clearance to participate in any of Sky Yoga and Fitness classes. Practice at your own risk.

Thursdays:

All Levels Yoga
6:00-7:00pm (Arizona Time Zone)

Focusing on:
Flexibility, Strength, Stability, Mobility, Balance & Coordination

Reduce stress and tension

Props needed for all yoga classes:

1 Tennis or Rubber therapy ball
Yoga mat
2 Yoga blocks
1 Yoga strap (or belt)
1 Long stretch band (light to medium strength)*
1 Beach towel
Water bottle

* Bands can be purchased at Marshalls, Ross and on Amazon

Stay Tuned For Future Classes