IT'S ALL ABOUT YOU!!! 

You've asked for it and I've finally made it happen!   I've created a monthly video subscription service to help you to move and stay active.  Work out on your own schedule.  If you are busy and can't make it to the classes, aren't feeling well or want to practice Qi Gong or Yoga at 10pm or 3am.... no worries!  You're covered! 

​

There are channels for Fitness, Qi Gong & Tai Chi, Yoga, Breathwork, Meditation ... just for starters.  You'll find sessions here that are a 'fusion' of different modalities that you will benefit from:  How about a "Yochi" session? a fusion of  standing or seated Yoga + Tai Chi/ Qi Gong! 

There is a channel created for the cancer community as well.  All levels are welcome and I would like to invite you try out the many different modalities I have to offer.  

IF you are under the care of your doctor, please make sure you've received their approval / clearance before practicing any of the sessions.  Follow their recommended restrictions.  If there is any pain or discomfort during practice, please stop immediately and consult with your doctor. 
 

Once purchased, this is a recurring monthly charge (until cancelled).  I will be uploading videos regularly to keep you motivated and feeling your best! 

MONTHLY SUBSCRIBER PERKS!!!   

*You will receive discounts towards any upcoming workshops and series

*It's your birthday!   Let me know and to celebrate your birthday, we'll have a zoom chat to commemorate your special day!

​