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Flower

Sky Yoga and Fitness 

New
8 Week Series 

 

Women's Qi Gong for Health and Vitality 

 

Featuring

Practices From 

Radiant Lotus Women's Qi Gong

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Can't make it to the 'live' sessions?

No Worries! 
All Sessions will be recorded and sent to the students.

Women’s Qi Gong  For Health and Vitality

Online 8 Week Series:

Sept 25 to Nov 13 (Wednesday)

Time: 6:00-7:00pm (Pacific Time Zone)

Cost: $150.00

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EARLY BIRD DISCOUNT:

COST:  $130.00

PAYMENT DUE ON/BEFORE 9/15/24

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Contact Ann directly to register

Email:   skyyoga2004@gmail.com

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Ready for a change to feel amazing?    NOW
is the time to heal yourself: 
FROM THE INSIDE OUT. 


Don't wait for wishful thinking.
Will your symptoms improve 6 months from now if you don't make a change?
(most likely not and could worsen)

REGAIN CONTROL OF YOUR HEALTH AND YOUR LIFE.
EMPOWER YOURSELF...
IT'S TIME TO TAKE CARE OF 
YOU!

YOU ABSOLUTELY DESERVE IT!! 
LET'S GET STARTED!! 

Welcome to the Women's Qi Gong Series!  

Are you experiencing?

Stress and tension in your mind and body
Feelings of anxiety and depression
Muscular or joint pain and stiffness
Poor quality of sleep 
Poor balance and coordination 
Neuropathy
Lymphedema
Loss of bone density
Loss of circulation
Brain fog
Fatigue
Digestive issues

Decrease in breathing capacity
 Hormonal disregulation
Menopausal transition 
Decrease in stamina, energy, endurance, strength, flexibility and mobility
Tired of living with the side effects from medications and treatments
...
(Feel free to add any other ailments you may be experiencing)

 

How can Qi Gong improve your health and vitality?

Women of all ages can benefit from practicing Qi Gong.

If you have been diagnosed with a medical or health condition, going a through stressful time in your life;
Incorporating a gentle Qi Gong practice will help reduce stress and tension in your mind and body. When your mind and body are relaxed, the energy begins to flow more smoothly assisting your body to begin its healing process.
Qi Gong also works well in conjunction with Western medicine.

 

If you are under the care of a doctor, please receive their approval prior to starting this series.  If you experience any pain or discomfort it is advised to contact your doctor. PRACTICING QI GONG IS NOT A REPLACEMENT FOR MEDICAL TREATMENT 

Disclaimer Alert!

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