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Sky Yoga and Fitness
New
8 Week Series
Women's Qi Gong for Health and Vitality
Featuring
Practices From
Radiant Lotus Women's Qi Gong
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Can't make it to the 'live' sessions?
No Worries!
All Sessions will be recorded and sent to the students.
Women’s Qi Gong For Health and Vitality
Online 8 Week Series:
Sept 25 to Nov 13 (Wednesday)
Time: 6:00-7:00pm (Pacific Time Zone)
Cost: $150.00
​
EARLY BIRD DISCOUNT:
COST: $130.00
PAYMENT DUE ON/BEFORE 9/15/24
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Contact Ann directly to register
Email: skyyoga2004@gmail.com
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Ready for a change to feel amazing? NOW
is the time to heal yourself:
FROM THE INSIDE OUT.
Don't wait for wishful thinking.
Will your symptoms improve 6 months from now if you don't make a change?
(most likely not and could worsen)
REGAIN CONTROL OF YOUR HEALTH AND YOUR LIFE.
EMPOWER YOURSELF...
IT'S TIME TO TAKE CARE OF
YOU!
YOU ABSOLUTELY DESERVE IT!!
LET'S GET STARTED!!
Welcome to the Women's Qi Gong Series!
Are you experiencing?
Stress and tension in your mind and body
Feelings of anxiety and depression
Muscular or joint pain and stiffness
Poor quality of sleep
Poor balance and coordination
Neuropathy
Lymphedema
Loss of bone density
Loss of circulation
Brain fog
Fatigue
Digestive issues
Decrease in breathing capacity
Hormonal disregulation
Menopausal transition
Decrease in stamina, energy, endurance, strength, flexibility and mobility
Tired of living with the side effects from medications and treatments
...
(Feel free to add any other ailments you may be experiencing)
How can Qi Gong improve your health and vitality?
Women of all ages can benefit from practicing Qi Gong.
If you have been diagnosed with a medical or health condition, going a through stressful time in your life;
Incorporating a gentle Qi Gong practice will help reduce stress and tension in your mind and body. When your mind and body are relaxed, the energy begins to flow more smoothly assisting your body to begin its healing process.
Qi Gong also works well in conjunction with Western medicine.
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