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Phoenix Rising
Private 6 Week Series 

Launching in 2026!

Turning Stress into Bliss
Learn the different philosophies of yoga to find ways to live your life with more ease, clarity and purpose. There will be yoga movements, breathwork and meditation practiced.  When you slow down and 'drop inwards' .... you can pay closer attention to your life's purpose.   There is often an inner knowing that's overlooked or ignored. 

Radiant Lotus Women's Qi Gong:
Previously offered and I'm excited to add more to the series. 
Beautifully sequenced especially for women's health.  Learn sequences to reawaken your feminine essence.  Balance hormones, reduce stress and tension. Regain your vitality and improve your overall sense of well being.  We will practice lymphatic massages, Tibetan Healing Sounds and acupressure points. 


 

Sky Yoga and Fitness

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