What's Happening!
Upcoming 6 Week Series on Zoom
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Coming Soon!
The Graceful Warrior:
Qi Gong for Health, Vitality and Renewal
A 6-Week Journey for Women Navigating Cancer, Recovery, Thrivership or Seeking Long-Term Vitality.
Whether you are navigating a cancer diagnosis, recovering from treatment, or simply looking to enhance your everyday health, vitality and longevity, your body holds a remarkable capacity for resilience and self-healing.
The Graceful Warrior is a supportive 6-week
Qi Gong series designed for women at any age and every stage of their wellness journey who want to feel stronger, more energized and deeply centered.
Rooted in accessible, mindful movement and breath practices, this program offers practical tools to soothe your nervous system, support immunity and circulation, ease fatigue and rebuild sustainable strength.
Equal parts restorative and empowering, this series meets you exactly where you are today—helping you cultivate lasting vitality, protect your long-term health and step into a sense of quiet confidence.
No prior experience is necessary, and all practices are fully adaptable to your personal energy level. You are welcome to practice seated.
Join us to move with ease, nourish your well-being and reclaim your vital strength.
Series Info:
Session Dates:
October 3, 2026
to
November 7, 2026
Classes will meet on Saturdays
1:00-2:00pm Pacific Time Zone
All sessions will be recorded on Zoom and replays sent to participants. Replays will accessible for 6 months.
While it's most beneficial to attend the classes,
If you are unable to attend (schedule conflicts, not feeling well, etc) you will be able to enjoy the replays on your own schedule.
Cost: $150 for 6 week series
No refunds or make up's after the first class.
Registration Opens: September 3, 2026
IMPORTANT:
Limited spaces available for this series.
If you're interested in registering, please send Ann an email to be placed on the Wait List.
Medical:
If you are under the care of a doctor please make sure you have been medically cleared before registering.
If you have have any questions about the format of the program, please contact Ann before registering.